Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Wednesday, January 11, 2017
Time: 20:35
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.6 Avg / 21.1 Max
Power (Watts): 109 Avg / 219 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 132 Avg / 143 Max

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