Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ed Diaz
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 11, 2017
Time: 20:59
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 124 Avg / 224 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 148 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.