Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Friday, January 13, 2017
Time: 40:51
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 7.5 Avg / 21.6 Max
Power (Watts): 49 Avg / 251 Max
Cadence (RPM): 34 Avg / 70 Max
Heartrate (BPM): 113 Avg / 239 Max

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