Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Brown
Team: Wayne Thomas (Dover, DE)
Date: Friday, January 13, 2017
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 15.0 Avg / 23.4 Max
Power (Watts): 156 Avg / 466 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 159 Avg / 168 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.