Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 13, 2017
Time: 15:14
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 15.5 Avg / 26.4 Max
Power (Watts): 195 Avg / 362 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 143 Avg / 155 Max

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