Redwood Dash 1.50 mi

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Lap Details

Rider: Matthew Gifford
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, January 13, 2017
Time: 5:19
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 16.7 Avg / 26.1 Max
Power (Watts): 151 Avg / 419 Max
Cadence (RPM): 83 Avg / 120 Max
Heartrate (BPM): 141 Avg / 151 Max

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