Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Sunday, January 15, 2017
Time: 34:12
Distance: 7.87 Miles
Completed:
Calories: 349
Speed (MPH): 13.8 Avg / 28.0 Max
Power (Watts): 146 Avg / 372 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 143 Avg / 233 Max

Ghost

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