Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Areeb Ahmad
Team: YMCA - Greater New York - Bedford - Stuyvesant (Brooklyn, NY)
Date: Monday, January 16, 2017
Time: 20:00
Distance: 4.94 Miles
Completed: 45%
Calories: 279
Speed (MPH): 14.5 Avg / 25.6 Max
Power (Watts): 208 Avg / 384 Max
Cadence (RPM): 43 Avg / 81 Max
Heartrate (BPM): 163 Avg / 180 Max

Goal

20 Minutes

Ghost

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