Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ben Farrow
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Tuesday, January 17, 2017
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 178 Avg / 419 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 150 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.