Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ginny Winter
Team: YMCA - Sonoma County (Santa Rosa, CA)
Date: Tuesday, January 17, 2017
Time: 27:50
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 15.0 Avg / 21.5 Max
Power (Watts): 130 Avg / 290 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 138 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.