Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Nuss
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, January 18, 2017
Time: 19:43
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.1 Avg / 18.5 Max
Power (Watts): 107 Avg / 187 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 122 Avg / 133 Max

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