Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, January 18, 2017
Time: 20:22
Distance: 3.69 Miles
Completed: 20%
Calories: 166
Speed (MPH): 10.8 Avg / 23.8 Max
Power (Watts): 112 Avg / 220 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 103 Avg / 153 Max

Ghost

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