Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ann Demosey
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, January 19, 2017
Time: 32:13
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 13.0 Avg / 22.0 Max
Power (Watts): 100 Avg / 171 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 145 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.