Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Eric Smallwood
Team: Retro Fitness - Catonsville (Catonsville, MD)
Date: Friday, January 20, 2017
Time: 1:24:39
Distance: 18.3 Miles
Completed:
Calories: 714
Speed (MPH): 12.8 Avg / 24.5 Max
Power (Watts): 117 Avg / 407 Max
Cadence (RPM): 80 Avg / 118 Max
Heartrate (BPM): 138 Avg / 155 Max

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