Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Rich Rusnak
Team: Lorain Community College (Elyria, OH)
Date: Friday, January 20, 2017
Time: 53:31
Distance: 13.5 Miles
Completed:
Calories: 546
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 146 Avg / 366 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 124 Avg / 142 Max

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