Apple Grinder 7.00 mi

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Lap Details

Rider: Joe Silvestrini
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, January 21, 2017
Time: 26:38
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 145 Avg / 396 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 139 Avg / 159 Max

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