Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Saturday, January 21, 2017
Time: 23:12
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 18.0 Avg / 26.0 Max
Power (Watts): 197 Avg / 383 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 151 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.