Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joe C
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, January 23, 2017
Time: 13:33
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.9 Avg / 24.9 Max
Power (Watts): 119 Avg / 362 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 136 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.