Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Randolph
Team: City of Gladbrook (Gladbrook, IA)
Date: Thursday, January 26, 2017
Time: 19:53
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.9 Avg / 19.3 Max
Power (Watts): 85 Avg / 201 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 78 Avg / 135 Max

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