Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, January 26, 2017
Time: 22:08
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 18.9 Avg / 30.0 Max
Power (Watts): 225 Avg / 587 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 152 Avg / 158 Max

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