Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, January 26, 2017
Time: 27:57
Distance: 8.38 Miles
Completed:
Calories: 368
Speed (MPH): 18.4 Avg / 26.1 Max
Power (Watts): 195 Avg / 581 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 123 Avg / 185 Max

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