City Express 4.53 mi

Leaderboard

Lap Details

Rider: Vicki Manning
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 27, 2017
Time: 29:38
Distance: 4.53 Miles
Completed:
Calories: 207
Speed (MPH): 9.3 Avg / 23.7 Max
Power (Watts): 93 Avg / 198 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 156 Avg / 186 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.