Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: marcy carasella
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, January 28, 2017
Time: 34:32
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 12.1 Avg / 21.6 Max
Power (Watts): 91 Avg / 191 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 132 Avg / 184 Max

Goal

500 Calories

Personal Best

Personal Best Personal Best

Ghost

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