Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chad Larsen
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, January 30, 2017
Time: 14:22
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 164 Avg / 358 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 150 Avg / 166 Max

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