Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Earl Hilton
Team: North Carolina A&T University (Greensboro, NC)
Date: Monday, January 30, 2017
Time: 14:24
Distance: 5 Miles
Completed:
Calories: 241
Speed (MPH): 20.8 Avg / 22.5 Max
Power (Watts): 254 Avg / 430 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 132 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.