Rider: | Jim Semp |
Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
Date: | Monday, January 30, 2017 |
Time: | 32:47 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 355 |
Speed (MPH): | 16.0 Avg / 23.0 Max |
Power (Watts): | 156 Avg / 325 Max |
Cadence (RPM): | 46 Avg / 68 Max |
Heartrate (BPM): | 120 Avg / 173 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.