Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Charles Salem
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Monday, January 30, 2017
Time: 19:04
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 16.7 Avg / 25.2 Max
Power (Watts): 181 Avg / 390 Max
Cadence (RPM): 91 Avg / 106 Max
Heartrate (BPM): 157 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.