Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shawn Leonard
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, January 30, 2017
Time: 17:08
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 169 Avg / 359 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 154 Avg / 154 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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