Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Lauren Simmons
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, January 30, 2017
Time: 27:44
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 15.1 Avg / 23.3 Max
Power (Watts): 130 Avg / 255 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 148 Avg / 167 Max

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Ghost

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