| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, January 30, 2017 |
| Time: | 12:45 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 20.7 Avg / 24.0 Max |
| Power (Watts): | 235 Avg / 322 Max |
| Cadence (RPM): | 53 Avg / 61 Max |
| Heartrate (BPM): | 123 Avg / 194 Max |
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