Rider: | Al Muie |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Tuesday, January 31, 2017 |
Time: | 5:21 |
Distance: | 1.5 Miles |
Completed: | |
Calories: | 54 |
Speed (MPH): | 16.9 Avg / 26.5 Max |
Power (Watts): | 147 Avg / 432 Max |
Cadence (RPM): | 50 Avg / 86 Max |
Heartrate (BPM): | 141 Avg / 157 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.