Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Al Muie
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Tuesday, January 31, 2017
Time: 5:21
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.9 Avg / 26.5 Max
Power (Watts): 147 Avg / 432 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 141 Avg / 157 Max

Goal

1 Completed Lap

Ghost

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