Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, January 31, 2017
Time: 15:39
Distance: 4.42 Miles
Completed:
Calories: 207
Speed (MPH): 16.9 Avg / 18.4 Max
Power (Watts): 196 Avg / 247 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 130 Avg / 141 Max

Ghost

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