Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, February 1, 2017
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.8 Avg / 25.3 Max
Power (Watts): 199 Avg / 360 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

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