Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Julie Perkins
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, February 2, 2017
Time: 29:25
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.1 Avg / 22.7 Max
Power (Watts): 128 Avg / 255 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 149 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.