Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dag Alstad
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 3, 2017
Time: 30:29
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 159 Avg / 516 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 134 Avg / 145 Max

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