Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Philp
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Saturday, February 4, 2017
Time: 24:33
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 17.6 Avg / 30.4 Max
Power (Watts): 202 Avg / 338 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 146 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.