City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kelly Thomas
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, February 9, 2017
Time: 18:31
Distance: 4.53 Miles
Completed:
Calories: 251
Speed (MPH): 14.8 Avg / 33.7 Max
Power (Watts): 201 Avg / 449 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 136 Avg / 150 Max

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