Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Brad Johnson
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, February 10, 2017
Time: 31:51
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 14.8 Avg / 26.5 Max
Power (Watts): 159 Avg / 474 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 154 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.