Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lauren Howard
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Friday, February 10, 2017
Time: 20:42
Distance: 4.01 Miles
Completed:
Calories: 118
Speed (MPH): 11.4 Avg / 20.6 Max
Power (Watts): 72 Avg / 205 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 147 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.