Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, February 11, 2017
Time: 24:17
Distance: 7.22 Miles
Completed:
Calories: 430
Speed (MPH): 17.8 Avg / 29.3 Max
Power (Watts): 270 Avg / 383 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

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