Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, February 11, 2017
Time: 4:52
Distance: 1.19 Miles
Completed: 16%
Calories: 75
Speed (MPH): 14.6 Avg / 21.3 Max
Power (Watts): 236 Avg / 312 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 143 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.