City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ryan Adams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, February 11, 2017
Time: 19:17
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 14.2 Avg / 28.4 Max
Power (Watts): 177 Avg / 492 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 124 Avg / 150 Max

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