Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 13, 2017
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 157 Avg / 270 Max
Cadence (RPM): 100 Avg / 108 Max
Heartrate (BPM): 146 Avg / 154 Max

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