Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, February 14, 2017
Time: 24:29
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 13.8 Avg / 21.5 Max
Power (Watts): 118 Avg / 364 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 136 Avg / 143 Max

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