Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amanda Jiwani
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, February 14, 2017
Time: 14:32
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 169 Avg / 333 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 184 Avg / 196 Max

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