Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura Matson
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, February 15, 2017
Time: 22:51
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 18.3 Avg / 25.8 Max
Power (Watts): 198 Avg / 403 Max
Cadence (RPM): 97 Avg / 108 Max
Heartrate (BPM): 153 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.