Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, February 15, 2017
Time: 11:18
Distance: 4.42 Miles
Completed:
Calories: 227
Speed (MPH): 23.4 Avg / 25.8 Max
Power (Watts): 309 Avg / 385 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 101 Avg / 130 Max

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