Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Allyne
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, February 16, 2017
Time: 19:24
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.1 Avg / 21.6 Max
Power (Watts): 92 Avg / 240 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 122 Avg / 190 Max

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