Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Garry John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 17, 2017
Time: 14:09
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.3 Avg / 20.0 Max
Power (Watts): 106 Avg / 174 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 128 Avg / 136 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.