Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, February 20, 2017
Time: 19:26
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 16.4 Avg / 27.7 Max
Power (Watts): 180 Avg / 601 Max
Cadence (RPM): 88 Avg / 109 Max
Heartrate (BPM): 153 Avg / 170 Max

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